The natural way to find calm and restore health
Alona specialises in Facial & Cranial Reflexology, Zone Face Lift and is a Gua Sha & Stone Medicine Master in Woodbridge, Suffolk.
She is a Women's Health Reflexologist with over 20 years experience, working with Fertility, Maternity and Menopause. As an Essential Oil Therapist, she works with and prescribes bespoke essential oils and advises on Health & Wellbeing.
Alona came to reflexology over 20 years ago after a stressful career in tv, which led to ill health. After she discovered the transformational healing power of reflexology and essential oils, there was no turning back for her.

Reflexology is a therapeutic treatment which regards the feet, hands, face and scalp as anatomical maps of the body. By stimulating reflexes on these areas with pressure, the body can be brought back into balance and health restored and maintained.

Health benefits include treating conditions such as chronic pain, hormonal imbalances, digestive issues, depression, anxiety and insomnia. It can improve circulation, nerve function and immunity. A combination of treatments can bring multiple benefits.

Foot massage was practised by the Ancient Egyptians and Mayans and it is believed this lead to the early development of reflexology on the feet, helping a range of illnesses.

Facial & Cranial Reflexology are deeply calming treatments which can aid anxiety, sleep issues, stress. Gentle reflexes on the face and firm reflexes on the scalp can help restore health.

Alona is a trained Gua Sha Master and an experienced Zone Face Lift Practitioner.
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Known as 'The Spiritual Face Lift', this is the 'ultimate unwinding treatment', restoring calm and releasing tension held in the face and scalp, leaving the client looking visibly soothed.
It includes calming facial reflexology to help balance and additionally releases stress and trauma held in the facial muscles using deep Japanese Facial Massage. It also helps lymphatic drainage using Gua Sha sculpting with rose quartz, clear quartz and obsidian Gua Sha tools and rollers. Alona's expertise allows her to tailor each treatment for specific issues. The oils and elixirs are organic and smell beautiful, included in this holistic facial therapeutic treatment

Alona specialises in women's health with a focus on fertility, maternity and menopause. Her background in antenatal teaching and as Essential Oil therapist enables her to tailor each treatment.
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me on +44 7970843949.
I can offer some Saturday morning and evenings appointments outside of booking times: please contact directly to enquire.
Monthly Tip
Facial reflexology and Zone Face Lift treatments are excellent for the
summer months as they boost lymphatic drainage to reduce heat-induced
puffiness, stimulate circulation for a natural holiday glow, and relieve seasonal ailments like hay fever and sinus congestion.
- Soothes Summer Sinusitis & Hay Fever: Summer pollen counts can leave you with congested sinuses and puffy eyes. Facial reflexology targets specific pressure points to drain fluid and relieve nasal congestion without medication.
- Reduces Heat-Induced Puffiness: High humidity and heat often cause fluid retention in the face. Improved lymphatic drainage helps flush out toxins and reduces under-eye puffiness, keeping your face sculpted and contoured.
- Enhances a Healthy Glow: The treatments naturally boost blood flow and increase oxygen to the skin's surface. This promotes a brighter, naturally radiant complexion that is perfect for makeup-free summer days.
Why not book in for a treatment to start your wellness journey?
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